Give the Gift of Yoga!

Yoga is not only fabulous for spiritual serenity and physical flexibility, it’s also a proven couples’ bonding activity. Practicing yoga regularly with your significant other offers tons of benefits: a shared hobby, an inexpensive and out-of-the-ordinary date, an exercise in syncing with one another’s mind and body.

My boyfriend, Brandon, and I have recently started discovering yoga, which has given us even more common ground to talk about and participate in together whenever he visits.

Last week, our yoga journey conveniently coincided with our 1 year anniversary, so I wanted to incorporate this newfound interest into my gift for him. After some extensive deliberation, I came up with the following DIY project: a personalized yoga workout that corresponds to standout moments from our past year of dating, decoratively written on a yoga mat.

Brandon loved the finished product (because…well, he’s easy to please…but seriously, this mat was adorable!), and he’s actually finding it functional too. Mission accomplished.

So, next time you and your S.O. celebrate a major relationship milestone, instead of the stereotypical roses or another been-done-before sentiment, give something totally unique and embark on a new pastime together.


  •  What You’ll Need:
  1. 1 standard size solid colored Yoga Mat (approx. 72″ x 24″)
  2. 1 package multi-colored Puffy Pain Pens*
  3. ready access to your Romantic Side!

*I used Scribbles brand neon Puffy Paint. Find it here or visit any art supply dealer, such as Michaels.

  • Time To Make It:
  1. Roll the yoga mat out on a flat and sturdy work surface.
  2. Using the puffy paint, write a personal message across the top of the yoga mat.
  3. Think of approximately 10 intimate aspects of your relationship (they can range anywhere from silly to sentimental – see my list of brainstorming suggestions below).
  4. Assign a yoga pose to each of these 10 relationship-isms (based on your partner’s yoga skill level, they can be either basic or challenging – I went with basic since my boy is still new to the practice).
  5. Using the puffy paint again, write the first 5 relationship-isms and corresponding poses on 1 side of the yoga mat (i.e. “For every time we _____, do a _____ pose for 30 seconds”).
  6. Allow the paint on this side of the yoga mat to dry completely for 2-4 hours.
  7. Flip the yoga mat over onto its other side and write the remaining 5 relationship-isms and corresponding poses, using the same format.
  8. Allow the paint on this side of the yoga mat to dry completely for 2-4 hours.
  9. Tightly roll the yoga mat back up, then secure it with a ribbon.
  • Ideas To Get the Creative Juices Flowing:
  1. Do you and your partner have a special song?
  2. Do you and your partner enjoy certain activities together?
  3. Do you and your partner have a favorite date spot?
  4. Do you and your partner watch any TV shows together?
  5. Do you and your partner share any inside jokes?
  6. Do you and your partner make fun of each other’s quirks?
  7. Do you and your partner show each other new things?
  8. Do you and your partner swap childhood stories?
  9. Do you and your partner have any “couple” traditions?
  10. Do you and your partner end up on misadventures together?

 And, for your viewing pleasure, here’s what my creation looked like upon its completion (plus, Brandon showing off his moves…eat those hearts out, ladies!):

yoga mat 1

yoga mat 2

yoga mat 3

yoga mat 4

yoga mat 5

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s