With the weather FINALLY warming up and this life-giving season in full, glorious swing, let’s do a smoothie recipe!
Wanna cool off from a day spent soaking up the sun, while treating your body to essential nourishment at the same time? Sure ya do! So, whether you need to refuel after a workout, snack smart between meals, or stay energized and refreshed in the great outdoors, I’ve got a SUPER SMOOTHIE that will satisfy on all cylinders.
This blendiful thirst-quencher is also a nutritional powerhouse — featuring protein packed edamame, Omega-3 enriched avocado, antioxidant fortified papaya, and vitamin loaded spinach.
But, if those health benefits don’t quite tickle your taste buds, maybe the lusciously creamy texture will. Trust me, getting more greens in your diet has never been so indulgent!
Avocado & Edamame Green Smoothie
total time: 5 minutes; yields: 1 serving
1 tbsp. Spinach (shredded)
1/4 c. Papaya (fresh or frozen, diced)
1/4 c. Edamame (shelled)
1/2 Avocado (peeled & diced)
1/2 tsp. Rolled Oats (whole grain)
1 tsp. Almond Butter (organic)
1 c. Cashew Milk (unsweetened)
*If you’re looking for a natural protein powder but can’t afford Shakeology, I’d highly recommend checking out Fuel-6 from DailyBurn. This supplement is an excellent source of plant-based protein; plus it’s vegan, gluten-free, soy-free and dairy-free. Can’t beat those stats, right?
Combine these ingredients together in a blender and puree until smooth.
P.S. Sharing is caring, so spread the love by re-posting this recipe on social media — or even feature your own blended concoction — with the hashtag #ShowUsYourSmoothie.