I initially heard about Shakeology 6 months ago. Those first 3 months were spent in a perpetual state of skepticism. The next 3 months were spent in limbo between piqued interest and hesitation to fork over cash for a product I wasn’t sure would deliver.
Finally though, intrigue won out over financial responsibility, and 1 week later, my Super Sampler arrived in the mail. There I was — committed to trying this so-called “superfood supplement” I’d been resisting since December. No turning back now.
So, I took the plunge. Ripped open a packet. Poured some powder into the blender. Added a few ingredients lying around my fridge…
Then, I drank.
The first sip told me everything I needed to know. My eating habits would never be the same. In those .5 seconds it took to gulp down that smoothie, I became a bona fide Shakeology believer.
Since then, my mornings don’t even begin until this smoothie addict gets her Shakeology fix, which provides numerous essential nutrients in one wholesome, appetite-curbing (not to mention, ah-mazing!) meal.
In fact, according to the website, here’s what you’ll find in a single Shakeology serving:
- Protein & Fiber: to naturally reduce hunger and unhealthy food cravings
- Antioxidants, Phytonutrients, Vitamins & Minerals: to fight free-radical damage and support a strong immune system
- Adaptogen Herbs: to help your body adapt and respond to the effects of stress
- Prebiotics, Probiotics & Digestive Enzymes: to aid in nutrient absorption and promote digestive regularity
I’m not a paid distributor or Beachbody Coach. Nor is this a sponsored review that’ll earn me some sweet commission. Nope. I’m just personally attesting to the product’s incredible taste and positive results.
What can I say? It’s L-O-V-E. Love.
And logic. Because, damn, does this stuff work!
Shakeology turned my dubious trial run into a permanent lifestyle staple. That’s one “told ya so” this former skeptic will drink to anytime!
But, for all you other skeptics still at-large: maybe these RECIPES will change your mind…Go ahead: the indulgence comes completely guilt-free!
Chocolate Shakeology Smoothie:
1 scoop Chocolate Shakeology Powder (or, make it Vegan)
1 tsp. Sweetener (e.g. Raw Agave Nectar, Raw Honey, Organic Stevia)
1 c. Unsweetened Cashew Milk
1/2 c. Fresh or Frozen Blackberries
1/4 c. Whole Grain Rolled Oats
1 tbsp. All-Natural Almond Butter
Strawberry Shakeology Smoothie:
1 scoop Strawberry Shakeology Powder (or, make it Vegan)
1 tsp. Sweetener (e.g. Raw Agave Nectar, Raw Honey, Organic Stevia)
1 c. Unsweetened Cashew Milk
1/2 c. Fresh or Frozen Strawberries
1/2 c. Chopped Spinach Leaves
1/4 c. Whole Grain Rolled Oats
1 tbsp. All-Natural Almond Butter
Greenberry Shakeology Smoothie:
1 scoop Greenberry Shakeology Powder
1 tsp. Sweetener (e.g. Raw Agave Nectar, Raw Honey, Organic Stevia)
1 c. Unsweetened Cashew Milk
1/2 c. Chopped Granny Smith Apple
1/2 c. Chopped Avocados
1/4 c. Whole Grain Rolled Oats
1 tbsp. All-Natural Almond Butter
Vanilla Shakeology Smoothie:
1 scoop Vanilla Shakeology Powder
1 tsp. Sweetener (e.g. Raw Agave Nectar, Raw Honey, Organic Stevia)
1 c. Unsweetened Cashew Milk
1/2 c. Chopped Fresh or Frozen Mango
1/4 c. Whole Grain Rolled Oats
1 tbsp. All-Natural Almond Butter
And…Protein Pancakes Too!
2 scoops Chocolate Shakeology Powder
1/2 c. Almond Flour (grind 1 c. Raw Almonds in a blender or food processor)
1 Egg Yolk (or Vegan substitution)
1/2 c. Water or Unsweetened Nondairy Milk
1/4 c. Whole Grain Rolled Oats
1 tbsp. Organic Stevia Powder
Combine these ingredients in a mixing bowl. Coat a skillet with cooking spray and pre-heat on a medium stovetop setting. Ladle the pancake batter onto the skillet in approximately 1/4 c. increments and cook about 3 minutes on each side. Top the pancakes with fresh fruit and nut butter.
Now MY interest is piqued!! Thank goodness I can’t afford it right now! haha 🙂
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