A Tastier-than-Takeout Asian Flavor Invasion

My parents live in Orlando, about 15 minutes away from Disney World (tough break, huh?), and I recently visited them over Memorial Day weekend. No, for real…seeing my parents¬†was the main motivator. Not my fault the Happiest Place on Earth shares their same zipcode!

Anyway, during that visit, we made reservations at Morimoto Asia‚ÄĒa new Eastern fusion restaurant in Downtown Disney (I’m a nonconformist Disnerd who refuses to call it¬†“Disney Springs,” by the way). I ordered their signature menu item¬†Korean Boribap, a traditional half-rice/half-barley¬†dish mixed with kimchi, bean sprouts, sushi grade fish and egg yolk.

And now…I want boribap for like every single meal. Damn you, Morimoto. Chinese takeout has lost its appeal for all eternity. So,¬†what’s a girl to do when these random boribap¬†cravings hit? Create my own riff on the original. Duh.

In this version, I swapped out the kimchi for kale, made it vegetarian by opting for mushrooms instead of meat, then tossed in radishes for some color and texture. Also, for the sake of convenience (read: laziness), I just used rice. Let’s call the finished product¬†Boribap 2.0‚ÄĒa healthy weeknight “quick fix” when you’re feeling Asian but can’t bear¬†the sight of¬†another¬†to-go carton loaded with MSG. Yep,¬†this recipe’s a game changer!

meatless marvels korean boribap

Ingredients:

2 cups Baby Kale

2 Eggs (cage-free)

1 cup Jasmine Rice

1/2 cup Mushrooms (sliced)

1/2 cup Radishes (sliced)

2 tbsp. Sesame Oil

2 tbsp. Rice Wine Vinegar

1 tbsp. Soy Sauce (low sodium)

1 clove Garlic (minced)

Preparation:

  1. Pre-heat a stockpot on the highest stovetop setting, pour in 1 1 /2 cups Water and bring to a rolling boil.
  2. Add the Jasmine Rice, reduce the heat to low, cover the stockpot with a tight-fitting lid and allow the rice to simmer, stirring occasionally, until all the water is absorbed.
  3. Pre-heat a skillet on the medium stovetop setting, coat the bottom with 1 tbsp. Sesame Oil and stir in the Kale, Mushrooms and Radishes, then sauté the vegetables until they soften.
  4. Pre-heat another skillet on the medium stovetop setting, coat the bottom with cooking spray, crack the Eggs directly into the skillet and allow them to pan-fry until the yolk sets.
  5. Whisk together the Soy Sauce, Rice Wine Vinegar, Garlic and remaining tbsp. of Sesame Oil in a small mixing bowl.
  6. Pour this mixture on the rice, stir thoroughly to combine and portion out the rice into 2 serving bowls.
  7. Distribute the vegetables evenly over the rice, then top each bowl with a fried egg for some hearty protein.
Korean Boribap

that yolk though…mildly foodgasmic.

It’s Meatless Monday. Make It Marvelous.

Even sworn carnivores won’t be asking “Where’s the beef?!” with this zesty twist on a classic Asian stir-fry. It’s loaded with protein (from the Edamame and Greek Yogurt), whole grains (from the Brown Rice), fiber (from the Sugar Snap Peas), and Vitamin D (from the Mushrooms). So, serve up a heaping helping of vegetarian deliciousness on this – or any – Meatless Monday. Going “green” never tasted so good!


Kickin’ Horseradish Stir-Fry (yields approx. 4 servings)

horseradish stir fry

Ingredients:

  • 1 tbsp. Horseradish
  • 1 cup Sugar Snap Peas
  • 1/4 cup Rice Wine Vinegar
  • 2 tbsp. Plain Greek Yogurt (non-fat)
  • 1/2 cup Edamame Beans (shelled)
  • 1/2 cup Shitake Mushrooms (chopped)
  • 1 tbsp. Soy Sauce (low-sodium)
  • 1/2 cup Brown Rice (cooked)

Preparation:

  1. In a medium-sized saucepan, boil the rice, according to the cooking instructions on the packaging.
  2. In a small mixing bowl, whisk together the yogurt, soy sauce, horseradish, and rice wine vinegar.
  3. When the rice has finished cooking, add the peas, edamame, and mushrooms then stir thoroughly.
  4. Stir the sauce into this mixture, then sautee the rice on low heat until the vegetables have softened.