Vigor + Vitality = Nutri Testo for the Win!

The following post is a collaboration with Nutri Lifescience™ to promote active lifestyles, fueled by natural nutrition. All views and opinions are my own. 

Nutri Testo Capsule

For anyone who’s ever casually perused my social media accounts, it’s no shocker that I have a slight obsession with Nutri Testo™ supplements.

Fine. Maybe not-so-slight. I admit…the love affair is real. But for good reason, capiche? That’s because just 1 Nutri Testo capsule, taken about 5–10 minutes before exercising, keeps me nourished, energized and focused throughout my workout—even when it’s been one of those days where motivation’s in short supply.

So, what’s the formula behind this fitness fuel? Turns out, Nutri Testo supplements contain a natural extract from the Tongkat Ali root—otherwise known as Malaysian Ginseng—recognized in Southeast Asia for both its anti-aging potential and balanced hormone support.

When the body’s hormonal health is out-of-whack, you could experience symptoms like fatigue, decreased libido, muscle atrophy, depression or even weight gain. Yeesh. That’s why keeping your hormones regulated is uber important. And Nutri Testo is up for the job!

Now, time for some stats. Here’s a nutritional breakdown* of the wellness benefits promoted by this supplement extraordinaire:

  • Anabolic Increase & Catabolic Decrease
  • Athletic Performance Enhancement
  • Lean Muscle Development
  • Anxiety & Stress Alleviation
  • Testosterone & Cortisol Health
  • Energy Support & Fatigue Reduction
  • Sleep Quality Improvement

Plus, with its plant-based nutritional goodness, Nutri Testo gives me the vigor and vitality to crank my workout motivation into high-gear. Which means I can almost do a headstand.

Power to the Workout

Ehh…practice makes progress. At least my body’s fueled though! And now yours can be too because I’ve teamed up with Nutri Lifescience (a.k.a. the Nutri Testo masterminds) to give fitness aficionados everywhere a chance to experience this supplement for themselves.

Just repost the corresponding giveaway photo on my Instagram feed, tag @nutrimaqui2015 and @its_the_healthy_hippie, include the hashtag #NutriTestoGiveaway and make sure to follow both accounts. Yup. That’s the drill. Not exactly rocket science, huh?

Nutri Testo Giveaway.jpg

A winner will be selected at midnight on Friday, September 9. One entry per person. Must follow all contest rules for consideration. And check out this limited time discount for a 3-month supply of Nutri Testo (buy 2, get 1 free + additional 20% off).

So…everyone’s a winner now. Holla!

 

 

 

*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, prevent or cure any disease.

 

“Spring” into Fresh, Fruity & Healthy Flavors with Nutri Maqui

As the winter chill becomes a distant memory, and we transition into spring’s vibrant colors and sunny warmth, it’s time for a seasonal shift in our diets as well. Instead of hearty bone broths and root vegetables, spring calls for light, crisp and refreshing flavors that keep us cool as the weather heats up.

So, for a fruity treat that satisfies your sweet tooth, quenches your thirst and fuels your body with nutrients, try these healthy popsicle bites. Featuring the bold tanginess and antioxidant benefits of Nutri Maqui Superfruit Juice, this recipe is a perfect afternoon snack for the kids or crowd-pleasing dessert at your next backyard cookout!

Note: This recipe yields 8 servings, so adjust the ingredients accordingly to feed large groups.


NUTRI MAQUI POPSICLE BITES

Ingredients:

1 tbsp. Nutri Maqui Superfruit Juice

1/2 Fresh Strawberries

1/3 Plain Greek Yogurt

1 sprig Fresh Sage Leaves

1 tsp. Raw Honey

All-Natural Stevia (to taste)

Nutri Maqui Popsicles Ingredient List

Preparation:

  1. Hull the strawberries and slice into bite-size chunks.
  2. Place all the ingredients in a blender and puree into liquefied.
  3. Line a mini muffin pan with plastic wrap or parchment paper.
  4. Spoon the mixture into eight of the muffin pan slots.
  5. Place the muffin pan in the freezer for about 30 minutes.
  6. Remove from the freezer and insert toothpicks in the center of each popsicle mold.
  7. Return to the freezer for another 30 minutes or until the popsicles have set completely.
  8. Lift up the plastic wrap in order to cleanly detach the popsicles from the muffin pan.
  9. Drizzle more honey on top for extra sweetness if desired.
  10. Enjoy…go ahead, it’s guilt-free!

Nutri Maqui Popsicles Before Freezing

Nutri Maqui Popsicles After Freezing


This recipe was originally featured on the Nutri Lifescience website. Reblogged with permission.

How to “Dress” Up Your Daily Fruit & Veggie Quota {Guest Post}

According to research backed by the American Heart Association, people who habitually consume a diet rich in fruits and vegetables experience a decreased risk of cardiovascular disease later in life. In fact, this study revealed that, of the 2500 test subjects monitored, women who ate about 9 daily servings and men who ate about 7 were 26% less prone to develop clogged arteries in older age.

In addition to supporting cardiovascular wellness, fresh produce contains essential nutrients like protein, antioxidants, fiber, and a plethora of other vitamins and minerals. So, incorporating more plant-based foods into your diet can yield balanced wellness and physical longevity.

The simplest, most straightforward way to boost your fruit and veggie intake is to replace that typical lunchtime sandwich with a crisp, colorful salad. Then, top it with this healthy homemade dressing which features the antioxidant-loaded nutritional supplement, Nutri Maqui. Your heart, immune system and other vital organs will thank you for giving them the nourishment they crave!


Nutri Maqui Superfruit Salad Dressing

Nutri Maqui salad dressing ingredients

Ingredients

 Â˝ cup Grapeseed Oil

1 tbsp. Nutri Maqui Superfruit Juice

1 tsp. Whole-Grain Dijon Mustard

½ tsp. Lemon Juice

Nutri Maqui salad dressing preparation

Preparation

  1. Pour all ingredients into a small decanter, then whisk until they are thoroughly combined.
  1. Chop a variety of fresh fruits, vegetables and raw nuts (e.g. carrots, cucumbers, tomatoes, apples, raspberries, avocadoes, almonds, cashews), then arrange them over a bed of leafy greens (e.g. spinach, kale, arugula).
  1. Drizzle the dressing on top, then toss the salad to evenly distribute all ingredients before serving.

So. Many. Colors. Amiright?!

Nutri Maqui salad dressing before   Nutri Maqui salad dressing after


Huge thanks to Nutri Lifescience, LLC, for supplying the research, content and graphics for this post.

 

A Non-Beachbody Coach’s Take on Shakeology

Shakeology Flavors

I initially heard about Shakeology 6 months ago. Those first 3 months were spent in a perpetual state of skepticism. The next 3 months were spent in limbo between piqued interest and hesitation to fork over cash for a product I wasn’t sure would deliver.

Finally though, intrigue won out over financial responsibility, and 1 week later, my Super Sampler arrived in the mail. There I was — committed to trying this so-called “superfood supplement” I’d been resisting since December. No turning back now.

So, I took the plunge. Ripped open a packet. Poured some powder into the blender. Added a few ingredients lying around my fridge…

Then, I drank.

The first sip told me everything I needed to know. My eating habits would never be the same. In those .5 seconds it took to gulp down that smoothie, I became a bona fide Shakeology believer.

Since then, my mornings don’t even begin until this smoothie addict gets her Shakeology fix, which provides numerous essential nutrients in one wholesome, appetite-curbing (not to mention, ah-mazing!) meal.

In fact, according to the website, here’s what you’ll find in a single Shakeology serving:

  • Protein & Fiber: to naturally reduce hunger and unhealthy food cravings
  • Antioxidants, Phytonutrients, Vitamins & Minerals: to fight free-radical damage and support a strong immune system
  • Adaptogen Herbs: to help your body adapt and respond to the effects of stress
  • Prebiotics, Probiotics & Digestive Enzymes: to aid in nutrient absorption and promote digestive regularity

I’m not a paid distributor or Beachbody Coach. Nor is this a sponsored review that’ll earn me some sweet commission. Nope. I’m just personally attesting to the product’s incredible taste and positive results.

What can I say? It’s L-O-V-E. Love.

And logic. Because, damn, does this stuff work!

Shakeology turned my dubious trial run into a permanent lifestyle staple. That’s one “told ya so” this former skeptic will drink to anytime!

But, for all you other skeptics still at-large: maybe these RECIPES will change your mind…Go ahead: the indulgence comes completely guilt-free!

Chocolate Shakeology Smoothie:

Vegan Chocolate Shakeology Recipe

1 scoop Chocolate Shakeology Powder (or, make it Vegan)

1 tsp. Sweetener (e.g. Raw Agave Nectar, Raw Honey, Organic Stevia)

1 c. Unsweetened Cashew Milk

1/2 c. Fresh or Frozen Blackberries

1/4 c. Whole Grain Rolled Oats

1 tbsp. All-Natural Almond Butter

Strawberry Shakeology Smoothie:

Strawberry Shakeology Recipe

1 scoop Strawberry Shakeology Powder (or, make it Vegan)

1 tsp. Sweetener (e.g. Raw Agave Nectar, Raw Honey, Organic Stevia)

1 c. Unsweetened Cashew Milk

1/2 c. Fresh or Frozen Strawberries

1/2 c. Chopped Spinach Leaves

1/4 c. Whole Grain Rolled Oats

1 tbsp. All-Natural Almond Butter

Greenberry Shakeology Smoothie:

Greenberry Shakeology Recipe

1 scoop Greenberry Shakeology Powder

1 tsp. Sweetener (e.g. Raw Agave Nectar, Raw Honey, Organic Stevia)

1 c. Unsweetened Cashew Milk

1/2 c. Chopped Granny Smith Apple

1/2 c. Chopped Avocados

1/4 c. Whole Grain Rolled Oats

1 tbsp. All-Natural Almond Butter

Vanilla Shakeology Smoothie:

Vanilla Shakeology Recipe

1 scoop Vanilla Shakeology Powder

1 tsp. Sweetener (e.g. Raw Agave Nectar, Raw Honey, Organic Stevia)

1 c. Unsweetened Cashew Milk

1/2 c. Chopped Fresh or Frozen Mango

1/4 c. Whole Grain Rolled Oats

1 tbsp. All-Natural Almond Butter

And…Protein Pancakes Too!

Chocolate Shakeology Pancakes

2 scoops Chocolate Shakeology Powder

1/2 c. Almond Flour (grind 1 c. Raw Almonds in a blender or food processor)

1 Egg Yolk (or Vegan substitution)

1/2 c. Water or Unsweetened Nondairy Milk

1/4 c. Whole Grain Rolled Oats

1 tbsp. Organic Stevia Powder

Combine these ingredients in a mixing bowl. Coat a skillet with cooking spray and pre-heat on a medium stovetop setting. Ladle the pancake batter onto the skillet in approximately 1/4 c. increments and cook about 3 minutes on each side. Top the pancakes with fresh fruit and nut butter.